The following label-building skills are intended to make it easier for you to use nutrition labels to make quick, informed food choices that contribute to a healthy diet.

Make Your Calories Count - Use the Nutrition Facts Label for Healthy Weight Management ... Make Your Calories Count: Use the Nutrition Facts Label for Healthy Weight Management

A label is a piece of paper, polymer, cloth, metal, or other material affixed to a container or article, on which is printed a legend, information concerning the product, addresses ...

Learn how to read labels to make food and grocery shopping easy, nutritious and healthy for the whole family.

Food label reading tips from the American Diabetes Assoication. ... Reading labels can help you make wise food choices. Most packaged foods in the grocery store list nutrition ...

Nutrition Facts b Use this food label to help you compare products for nutritional quality. ... Nutrition Facts: Reading the food label Move your mouse pointer over the Nutrition ...

Label Reading Tips... How to Find the Hidden Sodium How to Read a Food Label Reading food labels is the only way to be sure of the sodium content of foods. The sodium ...

Label Reading FDA Update As of July 2008. FDA will be publishing a final rule to define the food labeling term "gluten-free" sometime after it solicits and considers the public ...

Reading food labels will help you develop better eating habits which will keep you healthy. This guide shows you how to read food labels.

Read the label first! Every pesticide product you buy comes complete with detailed instructions - right on the label. The label is your main source of information on how to use the ...